[♬ 隨堂小筆記/Note]
巴赫醫師說:「…如果每天能抽出一點時間,在儘可能安靜的地方獨處,遠離外在的干擾,然後只是靜靜地坐著或躺著,不管是讓頭腦暫時放空或平靜地思考著這一生的工作;經過一些時日後會發現,我們能在這樣的時刻裡獲得很大的幫助,而它就像是知識與指引的靈光乍現…」
因此在這屆巴赫花精Level 1課程開始,我們將教導學員如何利用靜心冥想來挑選出適合的花精,而不是透過頭腦學習而來的知識。
Dr. Bach said: ”…If we can only set aside a short time every day, quite alone and in as quiet a place as possible, free from interruption, and merely sit or lie quietly, either keeping the mind a blank or calmly thinking of one’s work in life, it will be found after a time that we get great help at such moments and, as it were, flashes of knowledge and guidance are given to us…”
Therefore, we will lead participants making a meditation in this course to choose appropriate remedy instead of logical thinking.
© 摘自目前正在進行巴赫花精課程 Level 1-學習38種花精與自我療癒
From the teacher of Level1 course, Dr Li Ying-Che and Helena Lin
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